Find my book recommendations below. All are warm-hearted tipps about books I truly loved when reading and that I still use a lot for my work as coach or in my workshops.
Reinhard Friedl (2019)
An entertaining book about a heart surgeon's life, about the fact that the heart is more than a simple pump and the astonishing connection between heart and brain.
The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work
Shawn Achor (2011)
1000 studies have proven the effects of happiness on success, wellbeing, everything.
Why We Sleep: The New Science of Sleep and Dreams
Matthew Walker (2018)
If you don't read at all, this is the one book you should read in your life. Sleep influences everything. Just everything. Get these 8 hours of sleep and respect Walker's 12 tipps. A recommendation by my former colleague Arndt Roller.